Photo by Dan Gold on Unsplash

𝑩𝒓𝒂𝒊𝒏 𝒇𝒐𝒐𝒅 𝒇𝒐𝒓 𝒎𝒆𝒎𝒐𝒓𝒚 𝒓𝒆𝒕𝒆𝒏𝒕𝒊𝒐𝒏 — 𝑨𝒄𝒄𝒐𝒓𝒅𝒊𝒏𝒈 𝒕𝒐 𝒔𝒄𝒊𝒆𝒏𝒄𝒆!

In my war against chalking every blast of burnout and goal missed to blaming ourselves for being lazy, here’s a post about foods that support memory and lower anxiety levels while studying and trying to take in information. …

A religion-inspired reflection on societal systems, humanity and purpose.

Photo by Tom Parsons on Unsplash

Legalism — an early form of Daoism focused on the evil of humanity — managed to unify China after the Warring States in the third century, using punishment and strict laws to keep people in check out of fear. Having reflected…

tldr; I wrote about moving to Jamaica, and I decided to write about Sweden as well. Every step in my life continues to follow a nonlinear, winding road to self-realisation (not discovery) and brings me to spaces where I can better utilise my privileges to help others.

I Failed to Make it at Home

Photo by Tim Gouw on Unsplash

For those who…

Rae ☀️

Fueling the pursuit of knowledge and revelling in the human experience. Lifestyle & Language/Culture Writer. Insta @raes_tea

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store